1800-2200cal

Maintain weight

From $59

About the plan

This plan is designed with your specific needs in mind. It aims to create a healthy relationship with food, one that allows you to feel good, achieve your goals, and maintain healthy habits in the long run.

How it works

fill in the form

Fill in the questionnaire so we know more about who you are and what you want to achieve with this plan.

Payment

Fill in the questionnaire so we know more about who you are and what you want to achieve with this plan.

questionnaire

Fill out the questionnaire so we know more about who you are and what you want to achieve with this plan

Personalized menu and training schedule

Fill in the questionnaire so we know more about who you are and what you want to achieve with this plan.

what you get

Comprehensive list of recommended foods
Calorie calculations for your height and weight
Fully customized menu plan
Tips and advice for eating to burn fat
Check-ins and meetings with your nutritionist

“I've always felt that food controlled me. Now I decide what I eat. It's a great feeling and it's made a huge change in how I live my life. "

Lora, 29 years old
Emily, 30 years old

"Thanks to this course, I learned to distinguish hunger from boredom, and to eat when I'm really hungry."

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